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fitness

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Ep. 38 | Just Move! (and more steps to better health)

July 22, 2022
X-ray images of brains. fitness

Ep. 16 | Brain Health: Sleep, Exercise, and Being of Sound Mind

February 18, 2022
Nathan Spearing on deployment. fitness

Ep. 15 | A Theology of Violence: Meekness, Protection, and Self-defense in the Christian Life

February 11, 2022
Nathan Spearing standing in front of framed construction. 75hard

Educating your kids, challenging yourself, and executing a multi-generational vision

September 21, 2021
Empowering you to live life on target.
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